Действительно, я на самом деле ем 6 раз в день, но я ем очень большой ужин. Дело в том, что один час бега я делаю сжигает тыс. ккал, или больше (в зависимости от вашего веса) Итак, вам потребуется съесть очень много. Даже если вы хотите похудеть прямо сейчас, в какой-то момент Вы достигнете желаемого веса и тогда вы должны съесть столько, сколько вы сжигаете. Где же ваши "83 из 90 независимых исследований" число взялось? @Narusan-в-коме, я не против, но я добавил Сейчас здесь есть. Я тоже не понимаю, почему эта функция не была реализована. Я упоминала об этом в посте. Я видел врачей, 2 специалиста по позвоночнику. Они не знают. Я не прошу диагнозов, я прошу на список возможных заболеваний, которые могут вызывать симптомы, перечисленные выше, так что я могу сделать дальнейшее чтение или обратиться к специалисту в этих условиях, чтобы устранить их. Иначе у меня нет вариантов.

Во-первых, некоторые определения акронима:

  • Риса: отдых, лед, сжатие и высоты.
  • Мясо: движение, физические упражнения, обезболивание, лечение

Как мясо сравнивать с Лечение рисом для лечения тендопатия (в частности, тендиноз)? Т. е., что приводит к лучшему восстановлению? (Я знаю, что лучше включать в себя несколько компонентов, таких как как быстро восстанавливается, как ну и т. д.)

Я читал мяса и риса лечение и Стивен Лоу преодоления тендинит: они оба выступают за мясо не приводя никаких научных доказательств мясо на самом деле лучше, чем рис.

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